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Resources Basic Information Introduction to Grief and Bereavement IssuesGrief is a Normal and Natural ProcessStage of Grief Models: HorowitzStage of Grief Models: Kubler-RossStage of Grief Models: RandoSymptoms of GriefCoping With Your Own GriefMore About Coping With GriefUnderstanding When Grief is CompleteHelping Other Adults Cope With GriefHelping Children Cope With GriefWhat To Tell Children About Grief Depends on Their AgeCultural and Religious-Spiritual Implications of GriefUnderstanding Pathological GriefGrief Resources More Information An Interview with George Bonanno, Ph.D., on BereavementAn Interview with Holli Kenley, MA, on Surviving Betrayal Latest News COVID-19 Deaths Have Already Left 1.2 Million Americans GrievingAHA News: Sadness and Isolation of Pandemic Can Make Coping With Grief HarderHow to Cope With Your Grief During Coronavirus PandemicMany Americans Will Grieve Parents, Grandparents Lost to CoronavirusVeterans Often Hit Hard by Deaths of Fellow Soldiers Questions and Answers Do You Know What's Wrong With Me?Recent Loss of my Mother is Causing Problems... Bipolar, Depression, Grief & AnxietyEnding TherapyAm I Depressed?Therapist Was FiredMy husband has left me for another woman. How do I let go?Is a friendship possible after dating/living together for 3 yearsChildren's role-play after loss. Is this an instance of denial?How do I help my grieving, substance abusing daughter? Should I ask for closure 4 months after a break up? General AnxietyComplicated grief has left me feeling numbWhat to do when your therapist quits?how can I cope with what seems unbearable pain of loss upon death of my husbandHow can I help a grieving sister who is angry with me?how do i deal with the fact that my therapist is dying?Death of both parentsHow to Help My Grieving Mother?Sister's Deathdeath of a dear friendMy Fiancee Can't Get Over His Late WifeMy friend cant get out of lovelove rejectionI am the product of a rapei can't seem to get over any of thisLingering Feelings for my old affair partnerone year out and just starting to deal with griefFinding It Very Difficult To ForgiveEmbarrassed and Ashamed of My WeaknessGrieving All The TimeLonging For My SonWhy Did He Back Away?Grieving and CluelessSudden LossBereavement and GriefSmoking To Remember MomTrauma/TragedyBroken HeartThe Aftermath of SuicideA Recent LossLosing a Father Videos The Journey Through Loss and GriefAcute Grief: The Initial Response to BereavementWe don't "move on" from grief - We move forward with itComplicated Grief: Q & A with Dr. M. Katherine ShearGrief through a Child's Eyes The Adventure of Grief: Dr Geoff WarburtonThe Grieving Process12 Suggestions for Dealing with Grief and Loss Dealing With Loss and Grief Links [5] Associations[3] Community[16] Information[1] Services[9] Videos[2] Blogs Book Reviews 12 and Holding3 NBS of Julian DrewAfter You'd GoneAll Alone in the UniverseAll Rivers Flow to the SeaAll Seasons PassBereftBodies in Motion and at RestCatalystClosureComfortDeath of a ParentDon't Go Where I Can't FollowDriving My FatherEmma Jean Lazarus Fell Out of a TreeFeather BoyFortress of My YouthGoing Through Hell Without Help From AboveGood GriefGoodbye RuneHealing ConversationsHonoring GriefHow We GrieveI Remain in DarknessI Wasn't Ready to Say GoodbyeIs There a Duty to Die?It Takes a Worried ManLiberating LossesLife after LossLost in the ForestLove Is a Mix TapeLove That DogMichael Rosen's Sad BookName All the AnimalsNobody's Child AnymoreRemembering GeorgySaving GraceSaying It Out LoudSeeing the CrabSpeak to MeStill HereThe Bad BeginningThe Carnivorous CarnivalThe Color of AbsenceThe Dead Fathers ClubThe Death of a ChildThe Hostile HospitalThe Lovely BonesThe Measure of Our DaysThe MiracleThe ScarThe Truth About GriefThe UndertakingUnderstanding GriefWakeWhat Dying People WantWild Awake

Related Topics Depression: Depression & Related Conditions Family & Relationship Issues Post-Traumatic Stress Disorder Death & Dying

Though each person grieves in unique ways, there are common behavioral, emotional, and physical signs and symptoms that people who are grieving typically experience.

• Physically, persons affected by grief may experience:
  • Fatigue and exhaustion alternating with periods of high alertness and energy
  • Temporary hearing loss or vision impairment (possibly associated with dissociation)
  • Difficulty sleeping
  • Disturbed appetite (either more appetite or less appetite than normal)
  • Muscle tremors
  • Chills and/or sweating
  • Difficulty breathing or rapid respiration
  • Increased heart rate or blood pressure
  • Stomach and/or intestinal problems
  • Nausea and/or dizziness
• Mentally, persons affected by grief may experience:
  • Confusion (memory, concentration, judgment and comprehension difficulties)
  • Intrusion (unwanted thoughts, arousal, nightmares)
  • Dissociation (feeling of detachment and unreality, disorientation, denial)
• Emotionally, persons affected by grief may experience:
  • Shock
  • Fear, anxiety or apprehension
  • Anger, irritability or agitation
  • Guilt
  • Numbness, remoteness, depression

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