Aging & Geriatrics
Resources
Basic InformationLatest News
When Is It Time for Seniors to Hand Over the Car Keys?Supplement Pills Can Pose Choking Risk for Seniors, Study FindsUpping Seniors' Blood Pressure Meds After Hospital Can Sometimes Bring DangerRecognizing When Your Parents Need HelpAHA News: Tiring Easily May Warn of Future Heart TroubleTight Blood Pressure Control Could Help Save Aging BrainsToo Much Napping May Signal Alzheimer'sHealth Tip: Fatigue in Older AdultsHeart-Healthy Habits Good For Your BrainDespite Cancer Screening, 'Oldest Old' Have Low Survival Odds: StudyStay Social to Help Cut Your Odds of DementiaFrailty Not a Normal Part of AgingIt's Not Just College Kids: Many Seniors Are Binge Drinking, TooMiddle Age Now a High-Risk Time for Bad FallsCould Extra Weight Weaken Your Brain?At Risk for Alzheimer's? Exercise Might Help Keep It at BayHealthy Living Can Cut Odds for Alzheimer's in People at Genetic RiskMore Evidence That Socializing Helps Protect the Aging BrainCould Computers, Crafts Help Preserve the Aging Brain?Ageism Disappears When Young and Old Spend Time TogetherMeals on Wheels Delivers an Extra Health Bonus for SeniorsSurvey Urges Grandparents to Lock Down Their Meds When Kids Visit3 Moves for Better BalanceForget the Past: Get Moving Now and Live LongerLonely Baby Boomers Driving Surge in Plastic SurgeryHealth Tip: Preventing GlaucomaEducation, Intelligence Might Protect Your BrainBones Help Black People Keep Facial Aging at BayCould You Afford Home Health Care? New Study Says Maybe NotFor Some, Trouble Tracking Finances Could Be Sign of DementiaFalls Are Increasingly Lethal for Older AmericansMany Middle-Aged Men May Have Signs of Thinning BonesThough 'Donut Hole' Is Shrinking, Medicare Drug Costs Are Rising: StudySenior Falls a Key Factor for Hospital ReadmissionRising Rx Drug Costs Continue to Create Tough Choices for SeniorsTake a New View of AgingThe Best Exercises for Brain HealthSudoku, Crosswords Could Make Your Brain Years YoungerHuhn? Scientists Working on Hearing Aid That Solves the 'Cocktail Party' ProblemBrain Bleed Risk Puts Safety of Low-Dose Aspirin in DoubtHealth Tip: Wellness for Older Adults'Robopets' Bring Companionship, Calm to Nursing Home ResidentsPotentially Blinding Shingles of the Eye on the RiseAnger a Threat to Health in Old AgeMorning Exercise Kick-Starts Seniors' BrainsHow Does Age Affect Creativity? Nobel Prize Winners Offer CluesMost U.S. Middle-Class Seniors Will Lack Funds for Assisted Living by 2029Health Tip: Improving Your MemoryEven a Little More Exercise Might Help Your Brain Stay YoungCan't Work Out During the Week? 'Weekend Warriors' Still Benefit
Questions and AnswersVideosLinksBook ReviewsSelf-Help Groups
Related Topics

Depression: Depression & Related Conditions
Elder Care

Health Tip: Improving Your Memory


HealthDay News
Updated: Apr 22nd 2019

(HealthDay News) -- Memory loss is common, but should not be taken lightly, says Mayo Clinic. If you have difficulty remembering things, Mayo Clinic offers a few simple ways to sharpen your memory:

  • Stay physically and mentally active.
  • Socialize often.
  • Stay organized.
  • Sleep well.
  • Eat healthy.
  • Manage chronic conditions.

If memory loss affects your ability to complete your daily activities, or if you notice it getting worse, talk with your doctor.




Facebook

Amazon Smile

To quit smoking, call Connecticut QuitLine at 1-800-QUIT-NOW.

Children and Adult services are available now with no wait time.  Please contact HBH Intake Department at 860-548-0101, option 2.

 


powered by centersite dot net