Medical Disorders
Resources
Basic InformationLookupsLatest News
AHA News: Understanding the Basics of 'Herd Immunity'Multiple Measures of Social Distancing Required to Slow Coronavirus: StudyCough, Fever, Fatigue? Head to CDC's Online Coronavirus Symptom CheckerThree Countries Have Kept Coronavirus in Check; Here's How They Did ItTrial Finds Acupuncture May Help Prevent MigrainesSevere COVID-19 Might Injure the HeartWhy Are Teens, Millennials Ignoring Coronavirus Warnings?An Expert's Guide to Fact-Checking Coronavirus Info OnlineLivestock, Poultry Safe From Coronavirus: ExpertU.S. Hospital Beds Were Already Maxed Out Before Coronavirus PandemicFDA Warns of Defective EpiPen DangersPoll Finds High Anxiety in the Time of CoronavirusCould Robots Be Deployed to Front Line in Fighting COVID-19?COVID-19 May Force Some Cancer Patients to Delay TreatmentWhat People With Parkinson's Need to Know About COVID-19How to Weather Social Isolation During Coronavirus PandemicCOVID-19 Infection Likely Worse for Vapers, SmokersWhen Arteries Narrow, Chest Pain Can Come Earlier for Women Than MenLoss of Sense of Smell Could Be Early Sign of Coronavirus InfectionMany Drugs Already Approved by FDA May Have Promise Against COVID-19The Other Side of COVID-19: Milder Cases, Healthy RecoveryAs Coronavirus Myths Multiply, Experts Sort Fact From FictionA Third of Americans Ordered to Stay at Home; Summer Olympics Postponed for One YearFDA Warns Americans to Beware of Fake COVID-19 Test KitsTaking Steroids for Rheumatoid Arthritis, IBD? Your Odds for Hypertension May RiseWhat Does a Self-Quarantine Look Like?National Guard Activated in 3 States as U.S. Coronavirus Cases Top 34,000U.S. Coronavirus Cases Pass 26,000, With 1 in 4 Americans Under 'Shelter-in-Place' OrdersRaking Your Leaves to the Edge of Your Yard an Invitation to TicksNew Drug Helps Shrink Inoperable Tumors in KidsCoronavirus Crisis Should Put Elective Surgeries on Hold, Doctors' Group SaysAlmost Half of Coronavirus Patients Have Digestive SymptomsNearly 40% of Hospitalizations in U.S. COVID-19 Cases Involve Adults Under 55Healthy Living at Home to Ward Off CoronavirusWhat You Need to Know About Coronavirus If You Have AsthmaStudy Suggests COVID-19 Might Follow Seasonal PatternTrump Signs Massive Relief Package Into Law as U.S. Coronavirus Cases Reach 10,000AHA News: A Look at Allergies and Heart Health, With Tips to Endure Pollen Season Amid Coronavirus FearsNew Coronavirus Wasn't Made in a Lab, Genomic Study ShowsWho's Most at Risk From Coronavirus?The Most Effective Ways to Kill Coronavirus in Your HomeCoronavirus Cases Hit All 50 States, as U.S. Death Toll Tops 100AHA News: Working Out While Staying Safe During the Coronavirus OutbreakMedical Groups Say Heart Meds Don't Worsen COVID-19 SymptomsBelly Fat Can Lead to a Sudden Attack of Pancreatitis: StudyWith New Boost From Medicare, 'Telemedicine' Steps Up to Fight CoronavirusAnother Study Finds COVID-19 Typically Mild for KidsKeeping Coronavirus Anxiety at BayThink You Have COVID-19 Symptoms? Here's What to DoUndetected Cases May Be Driving Coronavirus Spread, Study Finds
Questions and AnswersVideosLinksBook Reviews
Related Topics

Cancer
Men's Health
Women's Health

How to Weather Social Isolation During Coronavirus Pandemic

HealthDay News
by -- Robert Preidt
Updated: Mar 25th 2020

new article illustration

WEDNESDAY, March 25, 2020 (HealthDay News) -- Social distancing has become the new normal, with one-third of Americans now under stay-at-home orders due to the coronavirus pandemic, but experts say that level of isolation can be hard on your health.

"We don't know for sure what the long-term health outcomes of widespread forced social isolation will be, but given what we know about the effects of social isolation and stress on physical and mental health, there is reason to be concerned," said Tess Thompson, a research assistant professor at Washington University in St. Louis.

The author of a recent study on social isolation and health, Thompson offered some coping tips.

Maintain social connection as much as possible during this time through technology and social media. There are various ways to connect online with friends, and some gym coaches and music teachers are offering online sessions.

Thompson said there's some evidence that active social media use -- such as sharing content or commenting on social media posts -- may be better for mental health than passive social media use, such as scrolling through newsfeeds.

If you're housebound with others, do fun activities together instead of all retreating behind separate electronic screens. Play board games, read books aloud, play music together, go for walks, eat dinner together or cuddle your pets, Thompson suggested in a university news release.

If you're separated from older loved ones, be sure to connect with them through whatever medium they prefer. Have children write letters to grandparents or chat with them online or over the phone. Email or text older love ones updates and let them know they can contact you if they're lonely or need anything.

Get outside. Most stay-at-home advisories allow for you to go for walks in parks or in your neighborhood. You can still smile and say "hi" to people while maintaining a safe distance. If you run into your neighbors, ask if they need anything.

More information

The U.S. Centers for Disease Control and Prevention has more on the new coronavirus.




Facebook

Amazon Smile

 

Children and Adult services are available now with no wait time.  

Please contact HBH at 860-548-0101, option 2.

 


powered by centersite dot net