Aging & Geriatrics
Resources
Basic InformationLatest News
Older Adults Turning to Pot for Common Health ProblemsStaying Social Can Boost Healthy 'Gray Matter' in Aging BrainsIs Apathy an Early Sign of Dementia?Many Older Americans With Heart Failure Take 10 or More MedsShall You Dance? Study Finds Dancing Helps Seniors Avoid FallsStudy Sheds Light on Why COVID-19 Hits Elderly HardestEarly Results Show Moderna's COVID Vaccine Safe, Effective in Older PeopleLockdown Could Worsen Hearing Woes for U.S. SeniorsOlder Patients at Risk When Dentists Prescribe OpioidsFall Risk Rises Even in Alzheimer's Early StagesMiddle-Aged Americans Report More Pain Than SeniorsPoll Finds Pandemic Surge in Loneliness Among Older AdultsIsolation, Loneliness of Lockdowns Is Tough on America's SeniorsTeens, Seniors Are Often Driving the Least Safe CarsCommon Meds Tied to Faster Mental Decline in SeniorsSeniors With Depression Show Resilience in Face of PandemicAre Opioids Prescribed Too Freely as Patients Are Moved to Nursing Homes?Telehealth Skyrocketing Among Older AdultsWhy Are Dementia Patients Getting Risky Psychiatric Drugs?Education Benefits the Brain Over a LifetimeCould Daily Low-Dose Aspirin Hasten Cancer in Seniors?Can Seniors Handle Results of Alzheimer's Risk Tests?Telemedicine Is Here: Experts Offer Tips for SeniorsAre Baby Boomers Less Sharp Than Previous Generations?Many Older Adults Can't Connect With Telehealth: StudyMany Older Americans Getting Cancer Screens They Don't Need: StudyMore Education May Slow Start of Early-Onset Alzheimer'sMany Older Americans Staying Strong in the PandemicRepeat Bone Density Tests Might Not Be Needed, Study FindsLess Smoking, Drinking Means Fewer Hip Fractures for AmericansWant to Protect Your Eyes as You Age? Stay Away From CarbsGlaucoma Checkups Fall by the Wayside During PandemicWhat Puts You at High Risk of Midlife Mental Decline?Will Your Brain Stay Sharp Into Your 90s? Certain Factors Are KeyCheck Early and Often for GlaucomaMany Older Americans Face Ageism Every Day, Survey FindsMany Americans With Dementia Live in Homes With GunsAs People Age, They Share Fewer Memories With Others: StudyU.S. Air Pollution Still at Deadly Levels, Study Finds75 or Older? Statins Can Still Benefit Your HeartMuscle Relaxants for Back Pain Are Soaring: Are They Safe?Middle-Age Obesity Linked to Higher Odds for DementiaAmid Pandemic, Fears That Older Americans Are Feeling 'Expendable'What Behaviors Will Shorten Your Life?5 Healthy Steps to Lower Your Odds for Alzheimer'sWant Added Years? Try VolunteeringExercise Habits Key to Gauging Seniors' LongevityGet Moving, Seniors: It's Good For Your BrainMillions of Older Americans Can't Get Enough FoodCan Fruits, Tea Help Fend Off Alzheimer's Disease?
Questions and AnswersVideosLinksBook ReviewsSelf-Help Groups
Related Topics

Depression: Depression & Related Conditions
Elder Care

Want Added Years? Try Volunteering

HealthDay News
by -- Robert Preidt
Updated: Jun 13th 2020

new article illustration

SATURDAY, June 13, 2020 (HealthDay News) -- If you're older and you want to prolong your life, try volunteering, new research suggests.

"Humans are social creatures by nature. Perhaps this is why our minds and bodies are rewarded when we give to others," said lead investigator Eric Kim. He is from the department of social and behavioral sciences and the Center for Health and Happiness at Harvard T.H. Chan School of Public Health, in Boston.

For the study, Kim's team looked at nearly 13,000 people older than 50 who took part in the U.S. Health and Retirement Study and were tracked for four years between 2010 and 2016.

Compared to those who didn't volunteer, those who volunteered at least 100 hours a year (about two hours per week) had a substantially reduced risk of death and of developing physical limitations during the study period, and higher levels of physical activity and improved sense of well-being.

The study was published online June 11 in the American Journal of Preventive Medicine.

"Our results show that volunteerism among older adults doesn't just strengthen communities, but enriches our own lives by strengthening our bonds to others, helping us feel a sense of purpose and well-being, and protecting us from feelings of loneliness, depression and hopelessness," Kim said in a journal news release.

"Regular altruistic activity reduces our risk of death, even though our study didn't show any direct impact on a wide array of chronic conditions," Kim added.

The study didn't find connections between volunteering and improvements in chronic conditions such as diabetes, high blood pressure, stroke, cancer, heart disease, lung disease, arthritis, obesity, mental impairment or chronic pain.

The study was conducted before the COVID-19 pandemic and the resulting need for social distancing, the researchers noted.

However, "now might be a particular moment in history when society needs your service the most. If you are able to do so while abiding by health guidelines, you not only can help to heal and repair the world, but you can help yourself as well," Kim said.

"When the COVID-19 crisis finally subsides, we have a chance to create policies and civic structures that enable more giving in society," he said. "Some cities were already pioneering this idea before the pandemic and quarantine, and I hope we have the willingness and resolve to do so in a post-COVID-19 society as well."

More information

HelpGuide.org has more on the benefits of volunteering.




Facebook

Amazon Smile

 

Children and Adult services are available now with no wait time.  

Please contact HBH at 860-548-0101, option 2.

 


powered by centersite dot net