Yoga for MS Lee Memorial Health System Yoga is based on flexibility. It's meant to stretch the individual regardless of their strengths and limitations. Which is why it's a great fit for people with MS.
Dietary Supplements: Questions To Ask Federal Trade Commission (FTC) While some dietary supplements have proven benefits, others don’t. And some could even be risky for your health. Dietary supplements may seem like harmless health boosters. But while some have proven benefits, many don't. Unlike drugs, dietary supplements aren't evaluated or reviewed by FDA for safety and effectiveness, and even "natural" supplements can be risky depending on the medicines you take or the medical conditions you have.
Seniors and Tai Chi Lee Memorial Health System Science is now seeing the value in exercises like tai chi, for the elderly in particular. Study after study finds it may improve health conditions ranging from fibromyalgia to Parkinson's disease to Alzheimer's.